Fitness Center
The 19th Force Support Squadron welcomes you to the Little Rock Air Force Base Fitness & Sports Center. The overall objective of our programs is to maintain the highest possible morale and promote their physical fitness of the Air Force personnel, dependents and civilians. It is our sincere hope that you and members of your family will enjoy your leisure time spent here.
We challenge you to take part in our sports programs to the fullest extent possible. Your incentive may be a desire to achieve a special goal set for yourself, and although the reward may be of little intrinsic value, the self satisfaction, pride and accomplishment derived through participation will be invaluable. Plus, we just might help you pass your next PT test! We also have available a staff of personal trainers and a massage therapist, which you may use to your advantage.
Upcoming Fun Runs
• 6 January
• 3rd February
• 2nd & 16th March
(All runs will be held at Hangar 233 at 0700 with a 0645 showtime.)
Upcoming Events
• 9 Jan - 13 Feb: The Biggest Loser
• 9 Jan: Spinathon (9 a.m. - 1 p.m.)
• 13 Jan: New Year, New You 5K Run/Walk (7 a.m. @ H233)
